End of a Beginning....

I turned in my final resignation letter to my hospital registration job today. By the end of next week, I will be done with full time job for a while. So the end of a job that was beginning to frustrate me. Lately, I wasn't happy to come to work and usually got tired and sleepy at work. Glad I am out of this dump.
But I need to adjust my attitude, Again, to enjoy what I have coming. Long hours of class and studying, homework and much more. So if I continue this poopy attitude, I will suffer all the time no matter what.
I started today by creating a small list of things to de-stress. Instead of letting small stressful things to pile up on my mind and blow out later, I need to constantly do some de-stressing activity on a daily basis. I read somewhere about 'having your own peace ritual'. Good idea, ha!
My list looks something like this:
  • have alone time, go to the gym or jogging or sth, thinking of nothing but your surroundings and nature.
  • take a bath, put on make up, put on nice clothes,...
  • go to library, read sth light and fun
  • make a list of things that make you happy, make a bucket list, write thank you notes to yourself
  • Pray
  • say NO to negtive thoughts, trust yourself and your husband.
I realized that I over analyze a lot of things and automatically think sth is wrong and I have to fix it and then get in a fixing mode. In such situations, all those words 'wrong, fix, hurry, failed,,,,' are capitalized and enlarged in my mind's eye and I get cranky. lol
Yes, I get cranky.
I gotta get to work now. I will be back with sth fun.

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