Distract

How do you distract yourself? At times, we need some kind of healthy distraction from our stubborn thoughts and emotions. I am talking about times when you distinctly know better but are feeling ambivalent. Your head is very logical but you can't get your emotions and actions aligned to behave logically. At such times, I feel that distraction is a much better option than digging deeper into the situation. So how to distract myself? Let's explore my options.

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