Thoughts

It is no news that all humans especially women think thousands thoughts per day. I am no exception to this group. From the moment that I wake up till I go to sleep, my mind doesn't rest or take a break from thinking about something. And you know how it goes, you start at one simple and single thought and before you know it, it has turned into a giant ball of weird, very dark and highly improbable sequence of events that scare the hell out of you. By then,  you are all tense and worked up and start acting on negative emotions and energy that have built up inside of you.
I have heard "positive thinking" and such related terms. I didn't believe much in them and didn't actually acted upon them or didn't know how to. Lately, I have been reading about subjects like changing your life etc. I am starting to seriously watch my train of thoughts and how they affect me. What I like to hear was "purposeful thinking". It makes more sense than positive thinking. The basis for purposeful thinking is understanding of effects of your thoughts on your attitude, your emotions and your behavior. Once you actually realize the link, your thoughts will mean a whole lot more to you than now. That is a great time to apply purposeful thinking, every thought in your head should have a purpose and at least enforce positive feeling afterwards. Remember to kick out any bad and negative thought out of your head for good. Don't suppress it or convince it, just kick it out.

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